Areas of Interest and Specialty

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Clients often ask me if I have an area of speciality.  In reality, I find that clients often come in wanting to work on what they have identified as their main "issue," but it often ends up being something else that emerges in the background that becomes important or presents itself as the core issue. I work with a large range of issues, some of which I have outlined below.  This list is not exclusive, and in the context of all of these areas, I am mindful of the nuanced intersection between the mind and the body. Put simply, how does your overall story, your history and your experiences affect your day-to-day experience of the world?

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• Anxiety/Depression

• Trauma/PTSD

• Post Natal Depression

• Perimenopause/Menopause Support - Is it "me" or is it Menopause ?

• Sleep Dysregulation/Insomina/Nightmares

• Body Image/Comfort Eating

• Health Anxiety

• Stress Management

• Anger Management

• Emotional Regulation

• Perfectionism

• Parenting, Relationship and Attachment Issues

• Multi Cultural Issues/Generational Trauma

• Chronic Fatigue Syndrome / Long Covid- Support 

• Corporate Burn Out /Mid life crisis

• ADHD /and support to parents of ADHD children

• Empathy-- am I a 'narcissist' or just disconnected? 

• Unexplained or undiagnosed health issues

• Health issues with a psychological component​​​​​